I really like having Storytelling Gym after the morning of of information and story feasting. The slow contemplative body movements provide an excellent atmosphere for processing our morning efforts. By the time we "circle up" for collaborative creativity I can really feel the gears of my brain turning in higher gears and I'm feeling energized!
I used to be pretty regular about my yoga time. This has reminded me of how valuable that time is in my life.
I agree! It is great to be able to process the things we've learned in advanced while in storyteller's gym. It does feel energizing!
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